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Classes held at Fitness First in Godalming. |
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| Tuesdays | 7am - Spin/RPM Class - members only | ||
| Thursdays | 7am - Spin/RPM Class - members only | ||
| Thursdays | 8.15pm - Pay & Ride Spin/RPM Class - £4 members and non members. | ||
| Fridays | 12.00pm - 1.30pm - Pay & Ride Core/Spin/Circuits Class - £4 per hour for members and non members, £5 for full 90 minutes. | ||
| Sundays | 8.30am - Pay & Ride Spin/RPM Class - £4 members and non members. | ||
| Sundays | 9.30am - Pay & Ride Spin/RPM Class - £4 members and non members. | ||
| Please note that block bookings of classes are available at a discounted rate. Please contact us for further details. | |||
| Please note that 1:1 Spin classes can be booked with Bryan Evans Fitness direct. Please Contact Us for more details and a quote. | |||
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Classes held at Other Venues. |
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| Mondays | 9.15am at Cranleigh Golf Club - Boot Camp - members only | ||
| Mondays | 7.15pm at Colets Health Club, Thames Ditton - Spin Classes - members only | ||
| Tuesdays | 8.15pm at Surrey Sports Park, Guildford - Spin Class - open to all | ||
| Wednesdays | 6pm at Cranleigh Golf Club - Spin Class - members only | ||
| Thursdays | 10.15am at Cranleigh Golf Club - Spin Class - members only | ||
| Fridays | 7am at Cranleigh Golf Club - Spin Class - members only | ||
| Saturdays | 10am at Charterhouse Sports Centre - Spin Class - members only | ||
| Sundays | 6.30pm at Surrey Sports Park, Guildford - Spin Class - open to all | ||
Corporates
We are proud to work with a range of corporate organisations, offering benefits such as massage, group exercise, circuits classes and stretching sessions in a range of locations. If you would like to know how we can work with your employees / colleagues and would like to participate in or arrange a corporate session, please do contact us. |
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To download our factsheet Top 10 Exercises For The Whole Body Please Click Here. |
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To download our factsheet Fitness Books & Resources Please Click Here. |
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To download our latest Fitness News factsheet please Click Here. |
You Don't Have To Join A Gym To
Exercise 
To many of us, the thought of joining a gym for hours upon hours of heavy breathing, sweating and aching muscles after is a non starter.
The focus should be on setting yourself a mini goal. For instance, walk where you would normally take the car, or use the stairs instead of the lift. Just 30 minutes of this type of exercise, three times a week, will not only make you fitter and stronger, but can lead to a reduction in your blood pressure, increase your lung function and shed pounds from your waistline. Go on, don't just think about it. Do It! |
| Website designed by Design Stars Header design by Matt Boulton |
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Please seek medical advice from your doctor before embarking on any intense exercise programme, or if you have any existing injuries or medical conditions.
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