Welcome to Bryan Evans Fitness
Bryan Evans is a fully qualified Level 3 Personal Trainer, Sports Massage Therapist and Fitness Instructor with over 5 years experience in the field. He is also an internationally qualified 'RPM' and, Schwinn Indoor Cycling Instructor. Bryan is a registered member of REPS (Register Of Exercise Professionals) and a professional member of the Sports Massage Association.
Bryan can offer a wide range of training options, including 1 to 1 or group (maximum of 4) personal training, 1 to 1 or group studio (spin) cycling, sports or therapeutic massage, buddy running, marathon coaching, individual nutrition and training programme advice.
Bryan can create a comprehensive and holistic fitness and well-being service for everyone according to their individual needs.
- 1 to 1 Personal Training incorporating weights, cardio, running, interval and circuit training.
- Specialised Sports Massage Therapy for the prevention and treatment of sports and work-related injuries.
- Individual and corporate Studio Cycle sessions.
- Tailor-made and personalised fitness and health programmes at your home, place of work, or a local studio.
- One on one running coaching for all abilities.
- Corporate well-being events.
Why choose Bryan Evans Fitness?
Because I can . . .
- Develop a fitness programme to meet your personal long term or short term goals, whatever they may be.
- Provide you with motivational personal training and nutritional advice.
- Work with you in a location convenient to you, whether that be your home, work place or a local gymnasium.
- Help you to set goals and provide support and motivation to help you achieve them.
- Did you know that in the UK alone, between 40% to 80% of all new gymnasium members quit the clubs within the first 6 months of membership because they do not achieve their personal goals. At Bryan Evans Fitness we can help you achieve your goals and more!
I can develop a fitness programme to meet your goals, whether they are short term (preparing for a special event such as a wedding or marathon), or the longer term staying healthy and in great shape. Regardless of your fitness level, even if you haven't exercised before, now is the time to try!
Bryan Evans Fitness is based in Milford, Surrey. Please contact me to discuss you situation and goals.
